The secret of natural healing power: the remarkable recovery system of our body

1. Director Kim Mi-hui introduced immunity, regeneration, homeostasis and adaptation as the four major systems of the body's natural healing power in a health column.
2. The column explains that 300 billion cells are regenerated each day and suggests ways to activate them, including sleep, exercise and stress management.
3. The column provides general health information and cannot replace diagnosis or treatment, so anyone with a health problem should consult qualified medical professionals.

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