Metacognition Part 14: Conversational Metacognition - The Art of Listening While Speaking

1. In the 14th installment of her metacognition series, columnist Lee Seon-yeong introduced 'conversational metacognition', which involves observing oneself while listening to others during a conversation.
2. The column reports that a University of Maryland research team (2024) identified the orbitofrontal cortex (OFC) as a switch that changes the way we listen.
3. The column suggests methods such as the 90-second rule, 2-3 seconds of silence, and the echo method, and recommends practicing three times a day, for three minutes each time, for three consecutive days.

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