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2026 Bokdae Dates at a Glance: Chobok, Jungbok and Malbok Schedule and Key Traditional Restorative Foods
AI 3-line summary
- In 2026, Chobok falls on July 15 (Wednesday), Jungbok on July 25 (Saturday), and Malbok on August 14 (Friday).
- Bokdae days are set according to the lunar calendar and the 24 solar terms, so they change every year, and there is a tradition of eating restorative foods such as samgyetang, grilled eel and abalone porridge.
- The Korea Disease Control and Prevention Agency advises drinking water frequently before feeling thirsty, using appropriate cooling and getting enough rest, and avoiding excessive consumption of restorative foods.
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Read the full article (machine translation) → Original article (Korean): 2026년 복날 날짜 총정리, 초복·중복·말복 일정과 대표 보양식 한눈에
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