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[Digital Healing Theory] I reread a person's day beyond digital records
AI 3-line summary
- Song Jeong-suk, president of the Korea Integrative Healing Association (KIHA), has written a column proposing that people record the circumstances of their day alongside digital records such as step counts.
- Drawing on her experience of sharing self-care records with members, President Song suggested choosing just one necessary function when using notifications.
- Readers can choose one of their phone notifications and, at the end of the day, leave a single line recording 'the moment I took care of myself today'.
Summary written by AI from the original article · 88 languages
![[Digital Healing Theory] I reread a person's day beyond digital records](https://www.thekorean.today/wp-content/uploads/ins/imgdata/smilestory_kr/202610/2026100601011532.png)
Read the full article (machine translation) → Original article (Korean): [디지털치유론] 저는 디지털 기록 너머에서 한 사람의 하루를 다시 읽습니다
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