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New Book: Choi Nak-suk Publishes 'Mental-ui Jeongseok' — "There Are Training Methods Even for a Wavering Mind"
AI 3-line summary
- Author Choi Nak-suk's new book, 'Mental-ui Jeongseok', has been published as an e-book by UPaper.
- The book addresses anxiety, anger, perfectionism, comparison habits and burnout, and views mental strength as a "mental muscle" that can be trained.
- It includes a "Mental Practice Workbook," and the price stated in the book is 12,000 won.
Summary written by AI from the original article · 88 languages
Read the full article (machine translation) → Original article (Korean): [신간도서] 최낙숙 작가 《멘탈의 정석》 출간….“흔들리는 마음에도 훈련법이 있다”
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