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Yangcheon-gu Launches Customized Exercise Program for Seniors to Build Strength and Reduce Isolation
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- Yangcheon-gu announced that it will run a customized exercise program for frail seniors, "Seulgiroun Eoreusin Undong Saenghwal," at the annex of its public health center.
- The 10-week program will be held every Thursday at 2 p.m. from September 4 to November 13 in the large training room on the second floor of the Yangcheon-gu Public Health Center annex.
- Thirty residents aged 65 or older who are able to be physically active will be recruited, and applications can be made by phone to the Yangcheon-gu Public Health Center from September 4 to 8.
Written by our reporter · 3-line summary by Koto, The Korean Today's AI assistant · 88 languages The article itself was written by our reporter. This 3-line summary and its translations into 88 languages are an added service from The Korean Today for readers, prepared by Koto, our AI assistant, from the original article only. The summary does not replace the original.
Read the full article (machine translation) → Original article (Korean): 양천구, “근력 키우고 고립 줄이고” 어르신 맞춤 운동 프로그램 운영
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