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[Digital Healing Theory] 'It Seems to Have Improved, but Why?' A Week Traced in Three Lines of a Notebook
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- Song Jeong-suk, president of the Korea Integrative Healing Association, introduced a four-step weekly recording method for following the analysis tools of digital therapeutics research with a notebook and pencil.
- Step 1 is recording the tools used and morning condition on a 0-to-10 scale, step 2 is the middle bridge, step 3 is the conditions column, and step 4 is comparing similar days in pairs.
- These records are not research but a habit of observing self-care, and she advised that if discomfort persists, people should bring their records to a professional for consultation.
Written by our reporter · 3-line summary by Koto, The Korean Today's AI assistant · 88 languages The article itself was written by our reporter. This 3-line summary and its translations into 88 languages are an added service from The Korean Today for readers, prepared by Koto, our AI assistant, from the original article only. The summary does not replace the original.
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Read the full article (machine translation) → Original article (Korean): [디지털치유론] ‘좋아진 것 같은데 왜일까’ 공책 세 줄로 따라가 보는 일주일
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